Himalayan crystal salt is
mined about 500 meters deep inside the Himalayas and comes from dried up
primal sea of millions of years ago. It’s very pure. Our body mainly
consists of water and salt, so it makes sense to choose a high quality salt,
which nurtures the body with important minerals and trace elements. Natural
crystal salt has the same composition as the salt in our body and there are
several ways to consume it.
Salt Brine Therapy helps
harmonize the acid-alkaline levels of your body. The body has an
acid-alkaline ratio called the pH which is a balance between positively
charges ions, which are acid-forming and negatively charged ions, which are
alkaline-forming. If you have a pH imbalance and lean towards more acidic, it forces the body to borrow minerals from vital organs and bones to
neutralize the acid. This can cause severe damage to your body. You
might not be aware of it until years later when it surfaces in the form of disease like osteoporosis, arthritis, gout, obesity, diabetes, lowered
immune system, hormone disruptions, chronic fatigue, slow digestion, yeast
overgrowth and more. Our diet should consist of 20% acid-forming foods
like meat, dairy, flour, eggs, coffee and 80% alkaline-forming foods like
fresh vegetables. Brine will also assist in balancing blood pressure,
however this should not be used as a remedy for high blood pressure.
Electrolytes (= salt) are important because they are what your cells (especially
nerve, heart, muscle) use to maintain voltages across their cell
membranes and to carry electrical impulses (nerve impulses, muscle
contractions) across themselves and to other cells.
“The elements
within the crystal salt are ionized, allowing them to penetrate the
body’s cells. Many processes in the body, especially in the brain,
nervous system, and muscles, require electrical signals to communicate.” |
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Here is how to make it:

Salt Brine Therapy for PH Balance - Use a
glass jar with a lid and put a few crystal salt rocks in the jar. Fill it
with pure spring water and wait 24 hours. You keep adding crystal salt until
they stay at the bottom. The water is now fully saturated with salt and is
ready to be used. Studies show that when crystal salt is dissolved in water,
it has a higher energetic measurement than either one of them alone.
It’s best to take one teaspoon of the solution in a glass of water every
morning on an empty stomach. Regularity is more important then quantity, due
to the vibration of the salt. It holds this frequency pattern in the body
for 24 hours and supplies your body with sufficient minerals and trace
elements. For children, a few drops is sufficient.
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Himalayan crystal salt is definitely an affordable
solution to many health challenges. Along with a balanced diet, plenty of
water, regular exercise and a meditation program, crystal salt can help you
live longer, healthier and happier.
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